Silver and Strong

Silver and Strong

Gain strength and flexibility even as you grow older.  This exercise program will be geared towards older adults to grow and maintain muscle strength. This class will meet once a week for 6-weeks.  The meetings will be led by an instructor and the sessions will last 45 minutes each time.  All classes will be held at the Blue Springs Fieldhouse.  

Fee: $36

When:  wednesdays, 8-8:45 a.m. 

Dates: 

    1/6-2/10

    2/17-3/24

    3/31-5/5

Where: Vesper Hall


Click here to register online


  1. Nichole Cogbill

    Recreation Supervisor