Takedowns for Teens

In today's society, it's more important than ever for teens to take charge of their safety.  In this interactive workshop, sixth-degree black belt Cindi Rulon teaches the basics of self-defense in an empowering, age-appropriate setting.  This course is open to boys and girls ages 11-17.  Please come dressed for exercise.

Date: Saturday, February 29

Time:  1:00 - 2:30pm

Cost:  $20 members, $25 non-members

Register here!